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Our cars need regular servicing and much like our bodies, we all need a tune up.

Men’s health concerns primarily focuses on stress and mental health, prostate health, diet and lifestyle, heart risks, alcohol related diseases and sexual health such as genital herpes, gonorrhoea, syphilis and hepatitis. Sure you look great from the outside with chiseled abs and toned muscles, but what are you really like on the inside? Acupuncture helps to reduce the severity of symptoms, normalize energy levels so you can get on top of your game and performance. When was your last tune up?

I am advocated for improving men’s health and bringing its awareness to the forefront. Having participated in Movember 2014, I know how hard it is to discuss health issues – especially of a personal nature. The best way to know is to discuss your health concerns with a health professional. It’s OK to talk about it.


Believe it or not, men can go through menopause too, colloquially known as andropause, which is a drop in the male hormone androgen. Testosterone levels can fluctuate at different times in a man’s life and can cause distress and discomfort. This is closely related to the liver, adrenal and thyroid function. Stress plays a huge role in destabilizing the hormone balance.

Some of the symptoms include:

  • Hot flushes
  • Night sweats
  • Low libido
  • Fatigue
  • Erectile dysfunction
  • Moodiness
  • Anxiety & depression
  • Changes in Sleep patterns